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	<title>BDG &#187; Teeth Whitening Las Vegas</title>
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		<title>Brushing Tips from the Dentists (There&#8217;s More to it Than the 2-Minute Mark)</title>
		<link>http://bostondentalgroup.com/blog/brushing-tips-from-the-dentists-theres-more-to-it-than-the-2-minute-mark/</link>
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		<pubDate>Mon, 13 May 2013 15:05:38 +0000</pubDate>
		<dc:creator>Boston Dental Group</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[how to brush your teeth]]></category>
		<category><![CDATA[las vegas dentist offices]]></category>
		<category><![CDATA[las vegas dentists]]></category>
		<category><![CDATA[Teeth Whitening Las Vegas]]></category>
		<category><![CDATA[tips for brushing your teeth]]></category>

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		<description><![CDATA[Brushing our teeth is something we do every day, but there&#8217;s a lot more to it than we think. Here are some tips for things to avoid doing when you brush, straight from the dentists! Source: richmondsmilecenter.com via Mendelsohn Dental on Pinterest &#160; (1) Using Worn Out Bristles If you haven&#8217;t changed your toothbrush in the last three months, its bristles won&#8217;t be able to effectively clean your teeth anymore. It&#8217;s also important to replace your toothbrush because it&#8217;ll accumulate a lot of bacteria. (2) Brushing Too Hard or Too Often There is such a thing as going overboard with brushing! Doing it too hard or too often can actually damage your tooth enamel. (3) Always Starting in the Same Place By the time you get to the last part of your mouth that you brush, you&#8217;re in more of a hurry because you&#8217;re ready to be done; so more plaque builds up in this area. Mix it up and start on different teeth every time! (4) Using the Wrong Motion You should be brushing with the bristles at a 45-degree angle to your teeth, and using a vertical or circular motion instead of brushing horizontally to avoid gum abrasions. (5) Not Rinsing Bacteria can grow very quickly on your toothbrush if you don&#8217;t rinse it after every use. Instead of getting your teeth clean, you&#8217;ll just be adding more bacteria back into your mouth that could lead to more problems. While all these things will help your teeth stay healthy, it&#8217;s still important to have regular oral check-ups. Contact us today for the best dentistry in Las Vegas!]]></description>
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		<title>Love Your Smile Within 2 Weeks</title>
		<link>http://bostondentalgroup.com/patient-education/love-your-smile-within-2-weeks/</link>
		<comments>http://bostondentalgroup.com/patient-education/love-your-smile-within-2-weeks/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 13:09:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[Teeth]]></category>
		<category><![CDATA[Teeth Whitening Las Vegas]]></category>

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		<description><![CDATA[With all of the celebrities flashing their perfect, pearly whites it can be difficult to not be self conscience. Even if you have slightly crooked teeth, a small space or a mildly stained smile you are thinking about your dental options. Some people even go to the extreme of resetting their jaw just to have their dream smile, but this is completely unnecessary. Well, not to mention it is also a $75,000 procedure. And regardless of how good your health insurance you may be, many dental procedures are seen as being cosmetic so your insurance will not be footing the bill. But thankfully there are things you can do at home for a small cost that can literally make you love your smile more within a few short weeks. Teeth whitening Las Vegas can start at home. Before you head to the dentist for an overpriced teeth whitening session try some over the counter products. There are great whitening products on the market and so many of them have surfaced recently. Just 10 years ago there were barely any options and now there are almost too many to choose from. Without even naming any brands there are whitening toothpastes, mouthwashes, dental floss options, brush ups, wisps, gels, strips and more! It can make your head spin. Where do you start? Well, daily you can use the whitening toothpaste, mouthwash and dental floss. Keep a set of whitening wisps or brush ups in your car so you can freshen up your smile whenever or wherever. The next step would be to try a whitening gel. It is usually faster acting and cheaper than the strips. Use this for a week or however long the package instructs. If you want more extreme results then invest in a pack of the whitening strips. And whitening your smile is not the only way to love it. Place yourself in front of a mirror and practice smiling. It may sound a little tacky, but it can help. Your smile will look better from a certain angle and depending on how wide it is. Find out your best angle and smile and you are guaranteed to like it more. The best Las Vegas dentist can give you additional advice on how to love your smile, but it all being with being comfortable with yourself and upping that confidence.]]></description>
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